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Welcome to Present Mind Institute of Hawaii
Our Mission:
Present Mind Institute of Hawaii improves the lives of people through effective evidence-based, mindful and integrative interventions, delivered within a relationship built on presence, compassion, and trust.
The clinicians at Present Mind Institute of Hawaii care about your health and wellbeing. PMIH is offering telepsychology and in-person services to meet current client and community needs. Your mental, physical, social, and financial health are important to us. We will be posting information that may be helpful for you during this time when physical distancing may be preferred.
Feel free to contact our office at 808-379-3031 for more information or to make an appointment.
Please feel free to explore the options below and take part in those activities that you believe may be helpful to you.
Our Services
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Psychotherapy
At the Present Mind Institute, we offer a variety of therapeutic services to those of all ages.
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Neurofeedback
Neurofeedback is a safe, non-invasive, drug-free brain training method that helps your central nervous system make the best use of your brain’s natural resources.
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EMDR
Eye Movement Desensitization and Reprocessing (EMDR) allows for new ways of cognitively re-organizing thoughts and gives way to more calm and empowered feelings.
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Groups
Group therapy is an excellent way to reinforce some of the changes you are making.
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Consultation & Coaching
Taking care of your own mental, emotional, physical, and financial health is very important; but it is often overlooked because of our busy schedules.
PMIH Loves Nature!
Nature is not a luxury; it is essential to our humanity. We are interdependent. We take in oxygen and release carbon dioxide. Trees and other plants take in carbon dioxide and release oxygen. We take part in each other’s development and sometimes, we notice. On April 16th, Present Mind Institute of Hawaii spent a few hours nurturing the environment and giving back to a small part of our island. As we walked through the grass and sands of Waimanalo Beach Park, we shared in the joy of a “Beach Clean Up” activity. The event was symbolic. What do you do when you love and respect another? You give back, you appreciate, you care and spend time with them.
I looked around and saw my colleagues laughing and conversing as they picked up what others had absentmindedly dropped, thrown, left behind, or forgotten on the ground. I couldn’t help but try to make meaning of the ‘opala. I thought about the past, “Hmmm, there must have been some kind of sport played here. Look at all the plastic bottle caps scattered around.” Sometimes, I had thoughts about the future too, “Yikes! This crushed Heineken bottle might injure a barefooted child running towards the beach! I better be sure to pick up all the tiny shards.”
When we were done, we enjoyed some fruit and water (both gifts from nature herself), and talked about our lives, our connection. It was a fabulous day!
Picking up litter and caring for nature is a wonderful way to express appreciation for this healthful relationship.
Lianne Philhower, PsyD
CEO/Founder
Present Mind Institute of Hawaii
Call Us Today!
808-379-3031
Find out more about our organization, mission, services,
and how we can help you.
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Insurance:
If you no longer have insurance due to job loss, and would like more information on Quest coverage, please contact the State’s Med-Quest Division - https://medquest.hawaii.gov/ for more information.