Individual Psychotherapy

THERAPY for Children, Adolescents and Adults

At the Present Mind Institute, we offer a variety of therapeutic services to those of all ages. If you have never been to therapy, you may have questions about what therapy is and how it works. 

We start with a review of your reasons for considering therapy. We then collaboratively decide on your goals and what therapy can offer. Together we decide the best approach for therapy, as well as other supports you might find useful.